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65 Uses
Uses for the everyday oils in the Premium Starter Kit
Frankicense
1. Dilute 50/50. Apply to problem skin
2. 1-3 drops on bottom of feet for immunity
3. 1-3 drops on nails 3x/week to strengthen
4. Rub 2-3 drops on breasts daily
5. 1 drop to temples to improve concentration
6. Diffuse for meditation & prayer time
7. Dilute 50/50 & apply to sinuses
8. Add to carrier for soothing massage
9. Rub on chest before exercising
10. Diffuse to support healthy breathing
11. Apply to feet before bed for snoring
12. Add 6 drops to 1/2 cup coconut oil for a
chemical-free vapor rub
13. Apply 1 -2 drops to feet before bed
14. Apply 1 drop to blemishes
15. Use to sooth cuts and burns
16. Combine with coconut oil to dry lips
17. Combine with Lemon & Peppermint
18. Diffuse before/during bedtime
19. Add 1 drop to water (glass or stainless)
20. Use 1-2 drops to remove sticky & oily things
21. Soak dishcloth in water with 2 drops
22. Add a few drops to fresh fruit
23. Add to moisturizer for clear skin
24. Add to your favorite recipes
RAVEN
Lavender
Lemon
THIEVES
54. Apply 1-2 drops on feet for immunity
55. Add 1 drop to toothpaste for healthy gums
56. Diffuse to support immune system
57. Add to recipes in place of cinnamon/clove
58. Add 2-6 drops to spray bottle with 1 tsp of
seal salt for all-pupose cleaning
25. Apply to stomach before traveling
26. Diffuse to soothe occassional nausea
27. Add 1 drop to water & drink before meals
28. Apply along spine for healthy respiration
29. Add a few drops to a veggie capsule for
healthy digestion as a supplement
30. Apply topically to ease soreness
31. Rub a drop into temples to ease tension
32. Rub 1-2 drops onto aging hands
33. Dilute 50/50 & apply to growing legs
34. Rub 2-3 drops along spine with carrier
35. Use with carrier on pets for soreness
36. Add 1 drop to water (glass or stainless)
37. Rub on chest before exercise
38. Diffuse 2-4 drops for concentration
39. Drop in mouth for fresh breath
40. Rub on stomach before traveling
41. Combine with Lemon & Lavender to
support healthy sinuses
42. Diffuse 2-4 drops to combat odors
43. Add 1 drop to laundry for extra freshness
44. Place 2 drops on cotton ball & place in vents
45. Apply 1 drop to blemishes
46. Add a few drops to dogs coat to repel pests
47. Add to spray bottle to freshen home
48. Mix 2-3 drops with honey to sooth throat
49. Massage into muscles after workout
50. Add to other oils to increase effectiveness
51. Apply 1 drop to teething gums
52. Add 1 drop to water to calm stomach
53. Add to shampoo for healthy scalp
59. Apply to wrists for nervous tension
60. Diffuse to calm environment
61. Add to cotton ball & place in vents
62. Add to roller bottle for on-the-go
63. Apply before meals for healthy choices
64. Add 2-3 drop to comforting bath
65. Apply before test taking & stressful job